"What lies behind us and what lies before us are tiny matters compared to what lies within us." -Ralph Waldo Emerson

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Anxiety, low self-esteem, poor body image, depression and daily stress can easily overtake your life. Learn how to take back control, combat fears and live more fully.
"What lies behind us and what lies before us are tiny matters compared to what lies within us." -Ralph Waldo Emerson
"Don't believe everything you think." - Anonymous